Betina has worked with a wide variety of clients – from 8 year old athletes all the way to active aging seniors! She is also Functional Movement Systems Certified, so she strives to keep all her clients moving correctly so that they can live long, healthy, and functional lives. She prides in being able to empathize with all of her clients and works to serve their best needs. Betina has experience leading groups across the nation with Nike Training Club and has been featured on WGN News, ABC’s Windy City Live, WCIU’s You & Me in the Morning, NBC News, and more as a featured trainer. She has experience in teaching a multitude of classes; from high intensity interval training, bootcamp, strength, boxing, and even barre!
She simply wants to promote a happy, healthy lifestyle and less the many restrictions burdening our desire to just get started. It takes a certain degree of discipline and serious commitment to achieve personal success, but she is committed to helping her clients reach their individual goals. She assures you that she still indulges and takes days off, but her personal goal will always remain the same… maintain a healthy, functional body while feeling great on a daily basis. She loves to continually challenge herself and her clients…and she will make sure you will have fun while doing it!
Nike Master Trainer
NASM Corrective Exercise Specialist
ACE Certified Personal Trainer
Certified Functional Strength Coach by Mike Boyle
Functional Movement Systems Certified
ACE Functional Trainer Specialist
ACE Fitness Nutrition Specialist
ACE Sports Conditioning Specialist